Restore Balance, Boost Vitality
About Ashwagandha Powder:
Ashwagandha Powder is made from the root of the Withania somnifera plant, a highly valued herb in Ayurveda known for its adaptogenic properties. It helps the body cope with stress, supports physical strength, mental clarity, and promotes overall well-being.
Key Benefits:
- Reduces Stress and Anxiety – Naturally calms the mind and supports emotional balance
- Boosts Energy and Stamina – Fights fatigue and promotes sustained energy
- Supports Cognitive Function – Enhances memory, focus, and concentration
- Promotes Restful Sleep – Helps improve sleep quality and relaxation
- Strengthens Immunity – Builds resilience and supports the immune system
- Supports Hormonal Balance – Especially beneficial for reproductive health
- Promotes Muscle Strength – Helps in fitness recovery and muscle building
Dosage:
Take ½ to 1 teaspoon (3–5g) daily or as directed by a physician.
- Mix with warm milk, water, ghee, or smoothies
- Best taken in the evening for stress relief and better sleep
Note:
Consult your doctor before use if you are pregnant, nursing, or under medical care
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